THE BEST SIDE OF โทฟุซัง HIGH PROTEIN

Chia seeds are full of protein and fiber, but that's not what would make them Exclusive—foodies like them for his or her capability to add a pudding-like texture to sweet treats. Do that recipe from Danielle Judson, RDN, a plant-dependent nutritionist and culinary expert: Combine a few tablespoons chia seeds with one particular cup unsweetened al